Sunday, 2 March 2008

InspirationThis Sunday

Snow drops, daffodils, crocuses, even the first of the season's lambs are wobbling along on knobby knees. Spring? Are you almost here? The weather report disagrees and calls for snow tonight!! March winds, April showers, May flowers, and all that.

Sunday morning finds me reading this gorgeous book on the edible rainbow garden, planning my garden and ordering seeds from Renee on this wonderful website. Finding these funky chickens from bird in the hand tucked away in my website bookmarks and I'm matching fabric from the stash as we speak. I finally pieced Pippa together while convalescing yesterday after having tucked her away for the past 3 months, hopefully she'll be finished this week and I'll be able to show her off. Reading through the archives of this blogger (and this one, oh and this one too!) and falling just a little bit in love.

Saturday, 1 March 2008

B de céu azul


B de céu azul
Originally uploaded by lopes.janara
Saw this today..... I hope she'll agree to be my new mascot!

F is for Flare-up


I want to formally apologize to a certain dear friend of mine who has suffered from IBS long before I ever even dreamed it could happen to me too. I can recall a certain incident involving an emergency shit in someone's unsuspecting hedge in Wallingford on our way down to see the fireworks at Gasworks Park for the 4th of July and my obvious and insensitive annoyance of having to take you back home. There were other occasions too when you complained that you didn't feel well enough to make our dinner date or to come over to some party or another that I was throwing and I sighed in exasperation.

Vengeance is upon me now, and how! All of my eye-rolling and mutterings of 'it can't really be that bad....' started to wane when I began having emergency shits myself, mostly on holiday when dietary indiscretions are inevitable. (Forgive me please for my demarcation of that construction site in Krakow as I was stumbling back to my flat from a late night out with friends, near that pretty little alpine lake in Spain where we just enjoyed a picnic of chorizo and goat's cheese, and that poor little struedel house in Berlin, I enjoyed my wienerschnitzel very much until it turned on me.)

As I'm writing this, I'm writhing in pain from yet another flare up of this weird disorder. I, like many of you I'm sure, thought that IBS was something that was a psychological problem created by stressed out people who if they would just calm down they would feel healthy again like the rest of us. It really wasn't such a big deal, what's the fuss all about? After more than a year of suffering alternating bouts of diarrhea that strikes with cruel precision and often without warning when you're standing in line at the bank, in the car and on a long road trip or going for a run outside Coombe Abbey Country Park and there's not a toilet for 3 miles. And then there's the following weeks of constipation and the painful bloating and discomfort that comes with that and the time spent looking like Hiro from Heroes, stopping time. And then came the medical investigations - some of them invasive, but all of them time consuming, anxiety creating, and ultimately unnecessary.


Why am I going on about this? For one thing, I feel like an ass for being so insensitive (though I don't think ever directly) and not taking the time to understand what a dear friend was going through. It's embarrassing, to say the least, to sheepishly explain that you have to leave the movie cinema immediately or you might explode. I get that now. I also hope to be some kind of advocate for raising awareness about IBS, it's likely that you know someone who has it - they say 1 in 5 Americans will have it at some point in their lifetimes. Some 4 million Brits are affected.

From Heather Van Vorous, IBS expert "IBS is indisputably a physical problem. Simply put, the brain-gut interaction of people with IBS influences their bowel pain perception and motility. In a nutshell, the processing of pain information within the central nervous system varies between normal individuals and those of us with IBS, with the result that we can experience even normal GI contractions as painful. The interactions between our brains, central nervous systems and GI systems are just not functioning properly. We have colons that react to stimuli that do not affect normal colons, and our reactions are much more severe."

This morning, I measured my amazing bloated girth. Even my husband is suspicious that I'm 5 months pregnant, and he knows better. My waist is normally large at 35 inches, but it has today expanded to an incredible 43 inches. I can't bend at the waist. I don't have any clothes that I can wear comfortably, and with the painful contractions from being so blocked up that drop me to my knees on occasion, I'm really not able to leave the house today.

Sunday, 24 February 2008

G is for Goat Goodness

Go on... make your best goat sound. You know you want to. Nobody's looking. Go on.

Alphabet Soup. I'm embarking on a new photo project that will follow from the alphabet, in no particular order, even though I work in a library and that's hard for me. This photo was taken on a hike in the mountains of northern Spain last August. Los Picos de Europa to be exact. Here's hoping the new project will give me impetus to take my camera with me more often. Keep checking back for more!

Participating


I took part in my first ever blog swap recently! It was the photo swap themed 'Simplicity' and organized by the uber-organized Megan at Scent of Water. It seems she's moving house and arranging fun stuff for us bloggers, hats off to you, Megan. You're amazing! I received this lovely photo from Amy at Happy Things and I just can't believe my luck. What an enchanting photo, Amy, you truly captured the spirit of simplicity on this autumn porch. Thank you!

Take a minute to browse all the photos from the simplicity swap by following this link. There are some truly magical photos from some truly talented women. Enjoy!

Wednesday, 20 February 2008

On losing my tongue

'You can't have it all, Brooke.' It seems I've been hearing this loathsome phrase falling from the lips of surprisingly too many people recently. These are words I've never really believed in before, never accepted them as pertinent to my life, and dodged them with the same intensity I swerved out of the trajectory of that big red rubber ball in jr. high gym class. That phrase doesn't apply to me, I've insisted, with clenched fists and my jaw set against it. I am slowly beginning to realize for the first time in my life, that I may have to accept this tenet of adulthood as truth, afterall. I recently came across this post from Kerstin at Gipsy Life, and it got me thinking about what a weird, wonderfully frustrating thing being an ex-pat can be.


I often get blamed for things American, though I've only touched down on U.S. soil twice in the best part of three years. "Why won't you guys let Amy Winehouse in for the Grammys?" they interrogate, holding me personally accountable for U.S. Immigration policy and wholly expecting me to answer for the injustice. Or when they ask about the current election progress, who I think will win, what do the candidates stand for, what is popular opinion, which states are red states or blue - I realize with a sinking heart that I really have no idea what's going on in America anymore, nor do I fully understand the idiosyncrasies of British politics or English society at large, for that matter.

The issue of accent is a hugely important marker of both class and geography here in Britain. The subtleties in tone and cadence are completely lost on me. The sociologist I've become since moving abroad has noticed that when people are introduced for the first time, their accent is usually first discussed in order to set them into the correct status boxes. My husband denies this, but still does pretty accurate impressions of the accents of people he thinks are wankers, so I know he's paying attention. I'm often asked, so where is your accent from? Which makes me laugh, because it implies that I'm completely disembodied from the way that I speak.

My own voice is becoming increasingly more and more muddled. Last autumn, I sat at an airport bar in Minneapolis next to a Canadian who insisted that I was British because of the way I talk. You wouldn't get any of my neighbors here suggesting I sounded English, but my friends and family at home point out the idioms I can't keep straight anymore, the way I'll complain that the weather is doing my head in or Geno is taking the piss and I can't remember the American way to say the same thing. My seven year old niece accuses me of speaking Chinese and giggles uncontrollably when I mistakenly call the trash, the rubbish instead. I lead a double life of zucchini and courgette, of petrol and gasoline, and where the sycamore tree is a completely different species altogether. (acer macrophyllum - big leaf maple to me!)

I don't exactly fit in, in either place, anymore. When I go back to the States, I marvel at how egocentric it is. International affairs are hardly a blemish on the nightly news or everyday conversation, with the glaring exception of anything 'threatening freedom and democracy', of course. I'm flabbergasted at the way there seems to be this campaign of fear nobody living there even notices anymore. You can't turn on the TV without there being some imminent terrorist attack about to take place or go in to the grocery store without being aware that the 'alert level is orange' or whatever it happens to be that week.

My parents are convinced that I'm going to blow up at any given time over here, and it saddens me to think that this will prevent them from probably ever coming to visit me. I know that I didn't notice the propaganda (for lack of a better word) when I was living there, my parents fervently deny it exists, accuse me of conspiracy theories, but it's just one of those forest from the trees things - they've never experienced a media that is essentially free from corporate or political interests. It's one of those things you'd never really pick up on unless you lived somewhere else long enough, I guess.

That downside of American life leads me to the discussion of the ups and downs of a life in Britain. Though, in general, there's this English stiff upper lip, the 'just get on with it' attitude that keeps living in fear of bombings from the IRA (historically) and other fundamentalist whackos (more recently) at arm's distance, but that same attitude also means that things are much more complicated here than they have to be.

Geno is always telling me to stop moaning about the cost of electricity, for example, when I complain that we can't afford to use the clothes dryer. He reminds me that I come from the most luxurious country on Earth and shouldn't expect the rest of the world to have the same standards of convenience. 'But....' I stammer, 'There are efficient clothes dryers out there! It doesn't have to take 2 hours and exorbitant electricity to dry a load of laundry!' The list of things people live with (or without) because 'that's the way it is' is admittedly shocking to someone from America's luxurious lap. Like insulation and central heating, for instance. We have neither, and heat our house with a coal fire (yes, coal. Really.) and no one bats an eye at it. It's perfectly acceptable to only have one room in the house available for use in the wintertime. Perfectly normal. 'But we rent the whole house,' I complain. They sigh and explain to me, like I was a child, about the way life is.

As Kerstin also mentions in her blog post about living in Britain, life here is often a financial struggle. Things are very much more expensive here; the cost of housing is astronomical (because there's 65 million people living on land the size of Oregon and space is precious), heating and electricity (only recently privatized), running a car (petrol is a staggering $10 a gallon) not to mention car tax and annual MOT (where your car is checked over by a mechanic and your forced to replace anything that isn't working perfectly), groceries and eating out (we can afford a meal out maybe once a month), clothing and shoes (where standards of acceptable fashion are much higher here), and public transport is a complete joke. An expensive joke. It costs nearly $200 to take a train into London from Coventry during peak hours.


Despite these major financial obstacles, the quality of life is much better here. Take my job benefits, for example, I'm given 26 paid days off a year, not including the 12 national holidays that I'm paid for when the college is not open. If I were to fall ill or get hit by a bus, I'd have 6 months at full pay to recover and another year and half pay. I get a pension and continuing education benefits as well. If we were to have a child, we would both be given paid maternity/paternity leave. Not to mention a super duper biggie - health care is nationalized, which means it is paid for through your national insurance tax and that everyone is covered, even tourists will get free emergency treatment.

Sounds great, doesn't it? Well, yes, if you don't mind run-down and bug-infested hospitals, old equipment, ten-minute doctor's appointments, long waiting lists for investigative procedures and surgeries, and no preventative care to speak of. You can only choose a GP within your postal code area, if you move, you're forced to change doctors. And customer service? Forget it! I had to go to A&E (accident and emergency, the ER) at one point this winter, when I was having particularly nasty trouble with my belly, and the receptionist at the desk took one look at me and said in a nasty voice "So, what's wrong with you then?" Four hours later I got an x-ray and was sent on my way with a bottle of lactulose and nothing in the way of instruction. I had a load of (invasive) investigative tests in December and still haven't received the results!

That said, I hadn't had health insurance in America since I was 23 and if these problems were to have arisen then, I wouldn't know how I would have been able to find treatment. Even fractional and substandard medicine is better than no medicine at all when it comes down to it. An American friend's father recently died waiting to turn 62 so his medicare benefits would cover a heart work-up. He was 2 months shy of his 62nd birthday. That is truly criminal, in my opinion.


I'm babbling aren't I? I have to admit, I often fantasize about moving back to the States, where the buffalo roam and the purple mountains majesty and all that, but at what cost? Can I go back to 7 days of holiday a year? To no or restricted health coverage? All you can eat 24 hour diners? Shopping centers that are open on Sundays? Can you live with (or without) these things?

P.S. The photos are from along the canal that runs through our village during the recent cold snap that kept the ducks' feet dry and left us with this enchanting hoar frost for the best part of the week.

Sunday, 17 February 2008

Project 52 (7 of 52)

"I like trees because they seem more resigned to the way they have to live than other things do. I feel as if this tree knows everything I ever think of when I sit here. When I come back to it, I never have to remind it of anything; I begin just where I left off."
-Willa Cather

Wednesday, 13 February 2008

Wherefor art thou?


Excuses..... Well, I got some! Things may be quiet on this end for a little while longer. I'll tell you more soon. I promise.
xx Bee

Project 52 (5 and 6 / 52)


"Oak trees come from acorns, no matter how unlikely that seems. An acorn is just a tree's way back into the ground. For another try. Another trip through. One life for another."
-- Shirley Ann Grau

Monday, 28 January 2008

Making my day....

Look what I got in the mail today! There's nothing like a care package with treats from home to cheer a girl up, especially when there's robots involved. Thanks, Amy, you're a star!

Another Weeknight Recipe - Surprise Salmon Tacos


Week 2 of the birthday resolution inspired eating healthier and making life easier by organizing and planning meals. Thought I'd share with you another hit recipe adapted from one I found on the cooking light website. If you're like me, you think sweet potatoes are groovy but can never think of anything to do with them other than to mash em up. This a surprisingly easy and delicious way to enjoy them.

To get started mix up the following marinade and drench the salmon in half of it while you chop up the veg.
3 tbsp olive oil
juice from 2 limes
1 tsp chopped garlic (from a jar)
1 tsp salt
1 tsp lemon pepper
Chop up a zucchini (courgette in British), red onion, a peeled sweet potato and a couple of seeded chipotle peppers. My mom sent over a can of chipotles last autumn and I froze what I didn't use the first time in ziploc bags, very convenient. Add all the veg to a bowl and pour the remaining marinade over the mixture and toss well.
Spread the veggies out in a single layer on a baking tray and pop them in the oven at 425 F for 10 minutes and then add the salmon for another 7 to 10 minutes. The salmon is done when it flakes easily with a fork - it shouldn't take long at this temperature and again don't overcook your fish!

Break the salmon up into smaller pieces and add the entire mixture to a pair of warm soft flour tortillas. Top with shredded cabbage, sour cream (creme fraicshe) and cilantro (corriander). Yum.

And for dessert....

Kiwi and Cantaloupe!

Sunday, 27 January 2008

Project 52 (4 / 52)

"I frequently tramped eight or ten miles through the deepest snow to keep an appointment with a beech tree, or a yellow birch, or an old acquaintance among the pines."
-Henry David Thoreau

Monday, 21 January 2008

Blue Monday


Today has been scientifically calculated to be the most depressing day of the year. A psychologist at the University of Cardiff designed a formula considering factors such as weather conditions, debt levels (did you get your credit card statement from X-mas today too?), time since X-mas, time since failed New Year's resolutions, statistics about domestic arguments and relationship break ups, etc. I'm not sure if I buy it, but what do you think?

Here are some reasons that it might not be.

1) The days are getting longer. It's finally almost light when I leave work at 4:30. Whew.

2)The tenderness of wolves. The book, by Stef Penney. Man, am I in love with this story! I'm listening to it actually, and I can't recommend it enough. It's not the type of thing I would normally pick up. It's a murder mystery set in The Hudson Bay Company, northern Canada in the late 1800's. But it's so much more than that! The character development is extraordinary and the plot twists and turns unexpectedly. It's completely absorbing and compelling and so, so good! Go and get it now!

3) The new Band of Horses CD.

4) Although frogging Anouk was painful and heartbreaking, starting it over again to the first season of the Gilmore Girls on DVD is just about the best thing ever.

5) Going grocery shopping on my own late in the evening. I know that sounds ridiculous, but I usually buy my groceries online or make a painful journey to store on the weekends when everyone else (and their screaming children) decide to shop. I popped in to the Starbucks* to get a delicious Chai latte to enjoy while I was shopping and my i-pod on shuffle played You Will Always Be the Same by Ryan Adams as I took my first sip. It's so true!

*When I lived in Seattle, I avoided Starbucks like it was made out of brussel's sprouts and rolled my eyes and scoffed when anyone mentioned the name. There were just so many other options in that coffee slinging city. I now rely on Starbuck's to be one of the few things that reminds me *exactly* of home when I get a wave of the homesickness. I learned this first when I was travelling through eastern europe, in the middle of the coldest winter in 50 years, and on my own. We'll discuss the why's of that situation another time. Anyway, I stumbled into a starbucks in Vienna out of desperation one day and lo! They had sugarfree vanilla syrup! And tazo passion tea! And it tasted just like it did at home! I sorta let Starbucks off the hook after that.

Sunday, 20 January 2008

A weeknight recipe - 15 minute Tuna Nicoise!

In line with my birthday resolution for planning healthy meals and because I thought it had been a while since I posted a recipe, here's a quickie for the work week: 15 minute Tuna Nicoise.

What you see is what you get, seared tuna served on a bed of green beans with new potatoes and hard boiled eggs and a light balsamic mayonnaise sauce. I usually have hard boiled eggs on hand, because I think they make a great snack or a nice quick breakie on those mornings that I'm running behind. But if you haven't got any, they only take about 10 minutes to make and the trick to an easy peel is to douse them in cold water as soon as you've pulled them off the stove top. I usually just put the whole pan in the sink under the running tap for a minute or so.

First, marinate your tuna in about a tablespoon of olive oil, a teaspoon of coarsely chopped garlic (from a jar!) and freshly ground black pepper to taste. In my family, the waiter always dreads the question - can I offer you fresh ground pepper for your salad? He'll be there the rest of the night.

While the tuna's soaking, start boiling your new potatoes and after a 5 minute head start you can add the green beans to the same pot. While things are boiling, mix up your sauce. For two people, I'd use about 2 tablespoons of light mayo, a tablespoon of balsamic vinegar, a half tablespoon each of fines herbes mix (chevril, chives, tarragon and parsley) and dried dill - even better if you have fresh dill at hand, but the dried stuff is just as good.

Drop a little olive oil in a hot pan on medium-high heat and cook the tuna steak for about 2 minutes on each side for medium rare and about 4 minutes each side for well done. Honestly, the trick with fish is not to overcook it. It continues cooking after removed from the heat, so always err on the side of underdone because by the time the plate gets to the table it will cook it's way through. Besides, tuna really is best as sashimi!


When that's finished, lay the beans down first to make a 'bed' for your tuna steak to rest. Accompany with a sliced hard-boiled egg and new potatoes and drizzle the balsamic sauce over everything. Wasn't that easy? And low-fat/low-cal? And delicious?

Apologies for the photo quality on this post, but as it's winter and it's England, good quality daylight is hard to come by!

Want to see other recipes from the Queen Bee? Click here or here or here.

Project 52 (3 / 52)

The thing that I always find so fascinating about the English landscape is that every bit of it has been crafted by man. This old tree was probably planted by somebody's grandfather on land that's been intensively farmed for a couple thousand years. There's a Roman road that runs about a mile from here, that was built originally in 43 AD to connect the Northeast of England with the Southwest (from Lincoln to Ilcester in Somerset) and for the first few decades after the Roman invasion of Britain, it marked the Western frontier of the Roman empire. I now drive it to work everyday, past the old Roman town near Chesterton that was inhabited until the 4 th century AD, past the windmill that was built in 1632, and over the more modern feat of engineering, the M40 motorway. I hadn't really thought about it before, but that's two thousand years of history on my 20 minute commute. Amazing.